IBS news flash. It’s not just stress…

IBS news flash. It’s not just stress…Common misconception about IBS that it is purely stress-relatedOne of the most common misconceptions about IBS is that it is purely stress-related.While stress can definitely trigger or worsen symptoms, it is not the sole cause.“The gut and brain are deeply connected, which is why emotional stress can impact gut function,” explains Dr Imran Shaikh, Consultant GI and GI Oncosurgeon.“However, we see many cases of IBS in people who lead relatively stress-free lives. That tells us that managing stress alone won’t eliminate IBS.”No kidding!And more about stress and IBS…You are not alone.Heather's IBS Newsletter can’t continue without your support. Please become a paid subscriber.P.S. If you have any questions or comments I'd love to hear them - just reply to this email to reach me directly. I am overwhelmed with emails but I try to answer everyone. If you need immediate help please join my private IBS coaching.XOXOHeatherHeather Van Vorous Over 40 years dealing with IBSGet full help for IBS here Get full access to Heather's IBS Newsletter - Help for Irritable Bowel Syndrome at heathervanvorous.substack.com/subscribe