IBS news flash. Poo-phoria? You should be experiencing it...

IBS news flash. Poo-phoria? You should be experiencing it...But the vagus nerve and serotonin levels tie in to IBS...According to gastroenterologists, pooping promotes relaxation via the vagus nerve, releases the feel-good neurotransmitter serotonin, and provides a physical sense of relief.There’s even a term for it - “poo-phoria.”Interestingly, both the vagus nerve and serotonin levels (or uptake) tie in to IBS, in ways that are not well understood.And pain/discomfort with bowel movements is a primary symptom of IBS.So do you experience poo-phoria?Or do you fit the symptoms of IBS?You are not alone.Heather's IBS Newsletter can’t continue without your support. Please become a paid subscriber.P.S. If you have any questions or comments I'd love to hear them - just reply to this email to reach me directly. I am overwhelmed with emails but I try to answer everyone. If you need immediate help please join my private IBS coaching.XOXOHeatherHeather Van Vorous Over 40 years dealing with IBSGet full help for IBS here Get full access to Heather's IBS Newsletter - Help for Irritable Bowel Syndrome at heathervanvorous.substack.com/subscribe