İç Huzuru | farkındalık, ruh sağlığı, içsel denge

from BULMAMACA · host Bulmamaca Podcast

Dostlarım selam! Gelin bu bölümde iç huzurundan bahsedelim biraz. İç huzurumuzu neden kaybediyoruz? Daha önemlisiyse iç huzurumuzu geri kazanmak için ne yapmalıyız? Kısa bir sohbetle farkındalık geliştirmek üzerine pratik öneriler vereceğim. Kendinde içsel dengeyi bulmak isteyen herkes buyursun, beklerim.

Episode metadata supplied by the publisher feed · Published Oct 12, 2024

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İç Huzuru | farkındalık, ruh sağlığı, içsel denge

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