ICD Shocks: How Painful Are They—and How Do You Cope Afterward? episode artwork

EPISODE · Jan 1, 2026 · 44 MIN

ICD Shocks: How Painful Are They—and How Do You Cope Afterward?

from Heart Warrior Project: For cardiac arrest survivors & those at risk · host Jellis Vaes

If this episode was helpful, consider supporting The Heart Warrior Project through merch, donations, or become a Heart Warrior Patron. 👉 https://heartwarriorproject.com/getinvolved/After leaving the hospital, we don’t receive a manual on how to cope with the mental load of living with an ICD, or what to do if a shock occurs.That’s why I created this in-depth video/podcast episode, where members of our community—Will, Elise, and myself—share their personal experiences of receiving an ICD shock and what helped them navigate it.We’re also joined by Dr. Sears, a clinical health psychologist specializing in quality of life for people with ICDs, who offers professional insights on coping with anxiety, responding to a shock, and rebuilding confidence afterward.I hope this episode can serve as a guide and provide meaningful support for living with an ICD.Cardiac Comeback Crew (Online Meetup)Want to meet fellow SCA survivors or those who are at high risk? Come join our international family of heart warriors. It’s completely free. Every month, we host two online meetups. Sign up for our newsletter or follow us on Instagram to stay informed about when the next one will happen.https://heartwarriorproject.com/newsletter/https://www.instagram.com/heartwarriorproject/

If this episode was helpful, consider supporting The Heart Warrior Project through merch, donations, or become a Heart Warrior Patron. 👉 https://heartwarriorproject.com/getinvolved/After leaving the hospital, we don’t receive a manual on how to cope with the mental load of living with an ICD, or what to do if a shock occurs.That’s why I created this in-depth video/podcast episode, where members of our community—Will, Elise, and myself—share their personal experiences of receiving an ICD shock and what helped them navigate it.We’re also joined by Dr. Sears, a clinical health psychologist specializing in quality of life for people with ICDs, who offers professional insights on coping with anxiety, responding to a shock, and rebuilding confidence afterward.I hope this episode can serve as a guide and provide meaningful support for living with an ICD.Cardiac Comeback Crew (Online Meetup)Want to meet fellow SCA survivors or those who are at high risk? Come join our international family of heart warriors. It’s completely free. Every month, we host two online meetups. Sign up for our newsletter or follow us on Instagram to stay informed about when the next one will happen.https://heartwarriorproject.com/newsletter/https://www.instagram.com/heartwarriorproject/

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ICD Shocks: How Painful Are They—and How Do You Cope Afterward?

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This episode is 44 minutes long.

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This episode was published on January 1, 2026.

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If this episode was helpful, consider supporting The Heart Warrior Project through merch, donations, or become a Heart Warrior Patron. 👉 https://heartwarriorproject.com/getinvolved/After leaving the hospital, we don’t receive a manual on how to...

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