Ice Bath for Female Fertility | Sarah Kleiner | Uncommon Living 33

from Uncommon Living: A Dialogue in Human Resilience · host Thomas P Seager, PhD

At the age of 41, Sarah Kleiner was determined to have a second child. She was already on a carnivore diet, but she lost two pregnancies and two rounds of IVF failed to produce viable embryos.What else could she possibly do? Ice baths.Less than four months after starting a program of regular cold water immersion therapy, Sarah successfully conceived. At age 43, she had a natural childbirth and a health baby boy.This episode of Uncommon Living describes Sarah's experience with diet, sunlight, and ice baths for sexual health and fertility.

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This episode was published on January 9, 2026.

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