EPISODE · Jul 28, 2021 · 18 MIN
Ice Climbing - Cat Shirley - Rock on, Send it
from Take it from the Ironwoman · host Cat Shirley, Susanne Mueller
Follow her on Instagram: @the_climber_cat **********For further information: www.susannemueller.bizMonday & Wednesday: Podcast “Take it from the Ironwoman” more than 200 episodesWednesday: Facebook live with "From the Lipstick Leadership Living Room” 1 pm ETFriday: weekly blogInstagram: susanne_mueller_nycLinkedIn: https://www.linkedin.com/in/susanne-mueller-ma/Clubhouse: @susanne3600Youtube: https://www.youtube.com/channel/UCHuxdEscM0y0IQIFsRhVqDA Both Take it from the Ironwoman and Lipstick Leadership are also books, order them on Amazon.Book a time with me for your 1:1 coaching session or group session. Now is the time to elevate your profile, if not now, then when? ***********Finalist "Women in Cloud - Podcast of the YEAR" - #empowHERaccess Global Prestige Awards 2026Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY Join Substack: https://substack.com/@susannemuellernyc?Enjoy one coaching session for free if you are a yearly subscriber. 800+ weekly blogs / 500+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk
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What this episode covers
Catalina Shirley is a USA Ice Climbing Team member and biochemistry student at the University of Colorado. She has competed internationally at youth and adult world events since 2016, and is the youngest American athlete ever to make a world cup semifinal. In addition to classes, Catalina works at The Ice Coop, a gym in Boulder aimed at growing the sport and community of drytooling. There, she sets climbing routes, runs a weekly training group, and teaches beginners in her sport. Outside of climbing, there is nothing 18-year old Cat loves more than exploring beautiful Colorado with friends and family.
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Ice Climbing - Cat Shirley - Rock on, Send it
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