Ice Cream & Broken Hearts with Jan Marie

Jan Marie is an Ivy-League educated therapist turned transformational life coach, proud Latina entrepreneur and essential oils advocate who prides herself on being genuinely compassionate, non-judgmental, and supportive.  She helps her clients feel nurtured & empowered in order to live happy, healthy & balanced lives.    She blends her nearly two decades-long career in mental health, private practice entrepreneurship to help you live your life with balance and fulfillment. As the mother of two toddlers, she prides herself on working her business around her life so that she can live the life that she herself supports her clients in creating & loving. Jan and I break down why ice cream is synonymous with romantic breakups.  Learn more about what you can do to comfort yourself after a particularly difficult romantic breakup.  Listen for the hashtag #emotionalsepsis and what it means to hold space for yourself and others. Visit Jan's website at www.janmarietlc.com & sign up for free tips & tricks.  Follow Jan on Instagram: @janmarietlc Follow me on Instagram: @altheabranton.  Send me a DM - let's chat!