Ice Cream Permission

We explore: The story of Philippas Ice Cream Experiment. My Sunday Ice Cream Sessions. How to apply this mindset to your life. Key Takeaway: If you want to get to a peaceful place with ice cream or any other food I invite you to join the Naturally Healthy Club. It’s my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food so you enjoy eating well automatically and feel good in your clothes. We enroll twice a year. It’s really fun and I would love to welcome you in.