🥬Iceberg Lettuce: Can you hydrate without water? Plus, 'trash man' salad🥗 episode artwork

EPISODE · Feb 8, 2026 · 23 MIN

🥬Iceberg Lettuce: Can you hydrate without water? Plus, 'trash man' salad🥗

from Ingredipedia · host Ben Birchall & Emily Naismith

Sure, it's the most mocked leafy green but does it have a secret treat lurking within it? And why are we suddenly gnawing a head of lettuce like an apple? And yes, we do a while experiment on hydration, pondering whether iceberg lettuce can replace our drink bottles. If you'd like to see the original 'trash man' salad mentioned in the episode here's the link.  Follow us on Instagram (@ingredipedia) and TikTok (@ingredipedia) to see visuals of our weird and snacky food pursuits.See omnystudio.com/listener for privacy information.

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🥬Iceberg Lettuce: Can you hydrate without water? Plus, 'trash man' salad🥗

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This episode was published on February 8, 2026.

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Sure, it's the most mocked leafy green but does it have a secret treat lurking within it? And why are we suddenly gnawing a head of lettuce like an apple? And yes, we do a while experiment on hydration, pondering whether iceberg lettuce can replace...

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