EPISODE · Jan 25, 2026 · 22 MIN

Ich habe 30 Tage auf Zucker verzichtet - die Wahrheit

from Power Fitness Podcast: Krafttraining, Ernährung, Muskelaufbau, Fitness, Abnehmen, Coaching

Kleines Selbstexperiment, dass zeigt, was sich bei mir verändert hat, als ich darauf verzichtet habe. Ich hoffe du kannst dir etwas mitnehmen von meinem Learning.

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Ich habe 30 Tage auf Zucker verzichtet - die Wahrheit

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