"Ich habe Angst!" - Ach, komm! - der Podcast für Körper, ...

What this episode covers

"Ich habe Angst" - warum tun wir uns als Erwachsene eigentlich oftmals so schwer, diesen Satz auszusprechen? Vielleicht, weil wir uns nicht als vermeintlich schwach zeigen wollen. Oder weil wir das Gefühl Angst gar nicht mehr so richtig wahrnehmen? Die Angst hat viele Gesichter, sie zeigt sich mal mehr und mal weniger. Mal physiologisch und natürlich auch im Verhalten. Wer aufmerksam und achtsam ist, der kann sie spüren und sehen - bei sich und anderen. Wie und was das für unsere Beziehungen bedeutet, darüber sprechen Ann-Marlene und Caro heute. Willkommen bei Ach, komm!.

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Frequently Asked Questions

How long is this episode of Ach, komm! - der Podcast für Körper, Seele, Herz und... Sex?

This episode is 55 minutes long.

When was this Ach, komm! - der Podcast für Körper, Seele, Herz und... Sex episode published?

This episode was published on February 27, 2025.

What is this episode about?

"Ich habe Angst" - warum tun wir uns als Erwachsene eigentlich oftmals so schwer, diesen Satz auszusprechen? Vielleicht, weil wir uns nicht als vermeintlich schwach zeigen wollen. Oder weil wir das Gefühl Angst gar nicht mehr so richtig wahrnehmen?...

Can I download this Ach, komm! - der Podcast für Körper, Seele, Herz und... Sex episode?

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