Skip to content
ICP 320 Meditate episode artwork

Dec 8, 2024 8 min

ICP 320 Meditate

from Inspirational Creatives Hosted by Rob Lawrence | Inspirational Creatives

Managing stress, staying focused, and keeping our emotional well-being in check are crucial when you're in the creative field. In this short episode, I dive into my personal journey with meditation and why I think it's a game-changer for many creatives. I share with you three big benefits of meditating regularly. You'll hear how I started my meditation journey back in 2007 with a little gem called Meditation for Dummies by Stephen Bodian. And I also recommend checking out Hurry Up and Meditate by David Michie, if you struggle to make time for meditation. The key here is consistency: even just a few minutes each day can make a huge difference. I'd love to hear about your meditation experiences too so feel free to share your stories and tips by dropping me an email at [email protected] Find out more at: www.inspirationalcreatives.com/podcast

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

ICP 320 Meditate

0:00 8:07

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

The Truth In This Art Rob Lee The Truth In This Art with Rob Lee is a Baltimore-based arts and culture podcast where independent journalist Rob Lee goes beyond the highlight reel to uncover the truth behind the work—the creative process, the choices, and the stories that shape the people who make it. This podcast features thoughtful conversations with emerging and established photographers, filmmakers, designers, musicians, chefs, writers, and other creative voices. Each episode explores how artists build sustainable practices, stay connected to their communities, and create work that reflects the world around them. More than interviews, these are stories about what it takes to build a creative life—the challenges, choices, and experiences that make art matter. For makers, culture lovers, and the creatively curious AI for Creative Professionals: Practical Tools for Designers, Writers & Marketers Tiana Ned AI for Creative Professionals: How to use AI tools without losing your creative edgeTiana shows creative professionals how to work with AI tools instead of competing against them. Each episode covers specific tools and techniques you can use right away.What you’ll learn:➤ Which AI tools actually help with design, writing, and marketing➤ How to write prompts that work➤ Ways to keep your personal style when using AI➤ Career moves that make sense as the industry changes➤ Real stories from creatives who adapted successfully➤ When AI helps and when you should do it yourselfPerfect for:➤ Designers, writers, marketers, video creators, UX professionals, photographers, podcasters, and anyone who makes things for a living.No abstract theory. Just practical steps you can take today.Tiana shares AI tools and techniques from her own freelance work. She tests everything herself before sharing what actually works.New episodes every week. Hit subscribe to keep your skills current.Topics: What Made You Do It? Sam Moore A podcast where we interview Artists, Entrepreneurs, and Creatives about their journey to discover their passions and what ultimately got them to go all in on their dreams. The Awakening Artist Dana Wilcher The Awakening Artist podcast is a gathering space for creatives to have vulnerable conversations about higher creativity, spirituality and healing, and entrepreneurship for artists. This podcast is hosted by Dana Wilcher, internationally celebrated Visionary artist and creative guide.You will hear inspiring stories from the host and guest speakers that will help you step into your creative embodiment, love and accept yourself on a deeper level as we laugh, cry, and learn together, and be the creative spark that truly came here to be. Join us every week for new episodes!

Frequently asked questions

How long is this episode of Inspirational Creatives?

This episode is 8 minutes long.

When was this Inspirational Creatives episode published?

This episode was published on December 8, 2024.

Can I download this Inspirational Creatives episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.