ICU Survivor Shares the Truth About Medical Trauma, Grief & PICS

What happens after you survive the ICU? For Vanessa Abraham — a speech pathologist, author, and ICU survivor — the real trauma began after she came home.In this powerful episode, we talk about:Vanessa’s sudden illness that left her paralyzed and unable to speakThe grief, identity loss, and depression she faced after ICUThe emotional cost of being a caregiver and navigating life after medical traumaWhat PICS (Post-Intensive Care Syndrome) is — and why no one talks about itHealing tools: nervous system support, community, somatic practices, and moreWhether you're a survivor, caregiver, or provider, this conversation offers validation, education, and hope.Get Vanessa’s book “Speechless”: https://a.co/d/0Ks1DSeAre you looking for support and community with others who understand medical trauma? Join the Befriend Your Body Community: https://www.medicaltraumasupport.org/befriend-your-body-community✨ You are not alone. There is hope, healing, and support waiting for you.