ICYMI: Are You Stuck In One Of These Patterns Of Self-Sabotage? A Reset For Over-Achievers, with Leisse Wilcox episode artwork

EPISODE · Mar 2, 2026 · 8 MIN

ICYMI: Are You Stuck In One Of These Patterns Of Self-Sabotage? A Reset For Over-Achievers, with Leisse Wilcox

from Teach Me How To Adult · host Gillian Berner, Leisse Wilcox

Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from past episodes that you might have missed.  What achievement would feel like "enough" for you? Is there a level of success you'd ever be totally satisfied with? If you're an over-achiever that's always chasing what's next, this one's for you. We're throwing it back to this potent conversation with Leisse Wilcox, where we unpack the never-ending pursuit of more achievement, the 4 "P"s of self-sabotage (from perfectionism to people-pleasing) and how to actually feel like enough.  Leisse is a keynote speaker, leadership consultant, performance coach, emotional intelligence expert and two-times best-selling author. Known as “the Marie Kondo of your Unconscious”, She helps clients and businesses turns self-sabotage into success in each of life's cornerstone areas, combining strategic consulting and therapeutic coaching tools.  Follow Leisse on Instagram and check out her website.  Read Leisse’s bestselling books, To Call Myself Beloved and Alone: The Truth + Beauty of Belonging. Listen to our full episode here. Tune in every Monday for an expert dose of life advice in under 10 minutes. For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Subscribe to my Substack:teachmehowtoadult.substack.comFollow us on the ‘gram:@[email protected] on TikTok: @teachmehowtoadultSubscribe on YouTube

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Ep 359: ICYMI: Are You Stuck In One Of These Patterns Of Self-Sabotage? A Reset For Over-Achievers, with Leisse Wilcox

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