ICYMI Jen is Zen - Dear Me

Send us Fan MailIn case you missed it the first time (or if you're like me and can use some reminding!), it’s time to write a new story. We often don’t realize how hung up we are on past failures, mistakes, heartbreak and trauma. What if we could reframe our story and look at the person who grew from our past. Instead of holding on to what we should have done, can we hold on to what we can do? It’s impossible for us to move into a new story when we are still so hung up on the old. But now we can take control of our story - reframe it and look at the person who grew from our past. Own the new version of you.  Thank you for listening and being part of this community! Let's get social. Follow me on Facebook,  on Twitter @reframing_me, on Instagram @reframingme and on TikTok @reframingmeI hope you enjoyed the episode! Please leave a review, catch up on any missed episodes, and be sure to follow the show, so you don't miss new content!  Hosted on Acast. See acast.com/privacy for more information.