ICYMI: Listen To This Before You Quit Your Job (Habits To Stop Work Burnout & Push Back On Workload), with Komal Minhas episode artwork

EPISODE · Nov 6, 2023 · 8 MIN

ICYMI: Listen To This Before You Quit Your Job (Habits To Stop Work Burnout & Push Back On Workload), with Komal Minhas

from Teach Me How To Adult · host Cailyn Michaan, Gillian Berner, Komal Minhas

Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. Raise your hand if you're hella burnt out at work, and you low-key job hunt every week... Corporate dissatisfaction is at an all-time high, and a lot of us are sick of it. But there's steps you can take to improve your work situation before you throw in the towel and quit in an unstable economy. So this week we’re throwing it back to this incredibly actionable advice from Komal Minhas, who educates us on what work-life balance actually looks like, working with the corporate system to improve your job, how to gradually implement boundaries (we see you, quiet-quitting) and more. Komal is an executive coach, business strategist, interviewer, and resilience educator who coaches people to build successful businesses while improving their wellbeing and mastering their mindset. She’s landed a spot on Oprah’s Super Soul 100 list, screened her film, Dream, Girl, at the Obama White House, and has interviewed legends like Glennon Doyle and Michelle Obama. She shares her insights and wisdom on her podcast, Lessons Learned, and in her own column for Fortune Magazine.Tune in every Monday for expert advice in under 10 minutes.Listen to the full episode here! PS: If you’ve been dreaming of starting your own podcast, but you aren’t sure where to start or how to grow, check out our consulting services at teachmehowtoadult.ca/howtopodcast. We can’t wait to work with you!Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@yunggillianaire@cailynmichaanFollow us on TikTok: @teachmehowtoadultFollow Komal:Komalminhas.com @komalminhas Subscribe to my Substack:teachmehowtoadult.substack.comFollow us on the ‘gram:@[email protected] on TikTok: @teachmehowtoadultSubscribe on YouTube

Episode metadata supplied by the publisher feed · Published Nov 6, 2023

Embed this episode

Episode 173: ICYMI: Listen To This Before You Quit Your Job (Habits To Stop Work Burnout & Push Back On Workload), with Komal Minhas

Distinct summary based on available episode metadata or transcript content.

Ready to play

ICYMI: Listen To This Before You Quit Your Job (Habits To Stop Work Burnout & Push Back On Workload), with Komal Minhas

0:00 8:46

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Teach Me How To Adult?

This episode is 8 minutes long.

When was this Teach Me How To Adult episode published?

This episode was published on November 6, 2023.

Can I download this Teach Me How To Adult episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!