IDEA #107 - Niégate a sufrir

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TUS PROPIAS OPINIONES IRRACIONALES Y EXIGENCIAS ABSOLUTISTAS SON LAS CULPABLES DE TODAS LAS MISERIAS EMOCIONALES DE TU VIDA Esta idea sobre Efectividad Extraordinaria fué destilada de "How to Stubbornly Refuse to Make Yourself Miserable About Anything; Yes, Anything!" por Albert Ellis. Este título nos muestra cómo personas felices frente a cualquier problema cambiando nuestras opiniones y necesidades por medio del pensamiento racional. Recomendamos todas las ideas en este libro a cualquier persona en busca de una solución a su comportamiento autodestructivo y a líderes con la necesidad de incrementar el bienestar en su ambiente de trabajo. Para dialogar ¿Qué opinas sobre todo aquello que te molesta, disgusta o decepciona a diario? ¿Qué exigencias totalitarias te haces a ti mismo y los demás? ¿Te sirvió esta idea? Propágala para que más personas descubran de dónde vienen las buenas ideas. Suscríbete en ideasinfalibles.com o visita ideasinfalibles.com/premium para conseguir resúmenes completos.

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IDEA #107 - Niégate a sufrir

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This episode is 3 minutes long.

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This episode was published on April 20, 2019.

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