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IDEA #121 - Razonablemente más feliz

EPISODE · Apr 21, 2019 · 2 MIN

IDEA #121 - Razonablemente más feliz

from Ideas Infalibles · host Ideas Infalibles

PARA DEJAR DE SABOTEARSE, SER MEJOR Y MÁS FELIZ, DEBERÍAS PRACTICAR LA MEDITACIÓN PORQUE TE AYUDARÁ A PENSAR CON MÁS CLARIDAD Esta idea sobre Efectividad Extraordinaria fue extraída de "10% Más Feliz" por  Dan Harris. Este título es un introducción a la práctica de la meditación y la atención plena. Trata sobre el viaje del autor de escéptico a practicante y promotor.  Recomendamos todas las ideas de este libro cualquier persona que sienta curiosidad por la meditación y a líderes con la intención de mejorar el bienestar emocional en su equipo. Para dialogar ¿Cómo cambiaría tu vida si pudieras prestar más atención al presente y dejar ir tus emociones negativas? ¿Te sirvió esta idea? Propágala para que más personas descubran de dónde vienen las buenas ideas. Suscríbete en ideasinfalibles.com o visita ideasinfalibles.com/premium para conseguir resúmenes completos.

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IDEA #121 - Razonablemente más feliz

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