#Idea1 Trauma Doesn’t Exist #TheCourageToBeDisliked

Recently I read a book name called The Courage To Be Disliked by Ichiro Kishimi and Fumitake Koga. This is the first Idea of the book. Trauma Doesn’t Exist. According to Adler’s philosophy, ourself is not defined by our experiences but the meaning we attribute to our experiences. And we give meaning in such a way that we experience trauma. If trauma is the natural response, the same situation would create trauma in every person. We know this is not the case. Some people experience trauma and others are resilient. We create trauma ans we equally deny it.