Ideal Rate of Fat Loss - Ep. 5

from The Body Recomp Podcast | Beyond Fitness · host Kade

→ Apply for 1-1 Body Recomp Coaching l In today's episode, we discuss the ideal rate of fat-loss along with a brief update on my mini-cut. If you have recommendations for topics for future episodes or what information you'd like me to should share within my mini-cut, head over to my Instagram - @kadehowell_ and shoot me a message. Thanks for listening guys! → FREE Body Recomp Transformation Guide→ Kade's Instagram Thanks for listening!*This is a body recomposition podcast for those in fitness who want to lose fat and gain muscle (recomp).→ Apply for The Recomp Project→ Follow Kade on Instagram

What this episode covers

→ Apply for 1-1 Body Recomp Coaching l In today's episode, we discuss the ideal rate of fat-loss along with a brief update on my mini-cut. If you have recommendations for topics for future episodes or what information you'd like me to should share within my mini-cut, head over to my Instagram - @kadehowell_ and shoot me a message. Thanks for listening guys! → FREE Body Recomp Transformation Guide → Kade's Instagram Thanks for listening! *This is a body recomposition podcast for...

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Ideal Rate of Fat Loss - Ep. 5

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How long is this episode of The Body Recomp Podcast | Beyond Fitness?

This episode is 12 minutes long.

When was this The Body Recomp Podcast | Beyond Fitness episode published?

This episode was published on August 11, 2020.

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