EPISODE · Oct 15, 2025 · 6 MIN

Ideje za zajtrk

from Kuhajmo s sestro Nikolino · host Matjaž Merljak

Sestra Nikolina za zajtrk priporoča domačo skuto, h kateri lahko ponudimo še rezine mesa od kosila prejšnji dan (malo reberc). Zraven lahko ponudimo kislo zelje s česnom in mešanico oljčnega in bučnega olja. Druga ideja je skuin namaz, zraven pa marmelada ali med. Za zajtrk so zelo primerna tudi jajčka taka in drugačna: umešana, ocvrta, pečena na oko, kuhana ... Lahko je jogurt s kosmiči ali smuti iz zmiksanega sadja z dodatkom kosmičev in jogurta. Poslušalka pa na vodi skuha ovseni kosmiči, ohladi in nato doda zmečkano banano ali kuhano ajdovo kašo ali kuhano proseno kašo in suhe slive v vsakem primeru, torej pri prvem drugem ali tretjem receptu pa doda še med in cimet.  

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Ideje za zajtrk

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This episode was published on October 15, 2025.

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