EPISODE · Nov 15, 2023 · 2 MIN
Identifier ses boosters de concentration
from Lumières · host Teamsmile24
Dans cet épisode je parle des boosters de concentration et comment les utiliser afin d’être plus focus. Il s’agit de stimuli sensoriels qui vous aident à rester dans notre bulle. Des exemples ? Une musique entraînante ou apaisante, un cadre dédié au travail, une odeur agréable, un goût plaisant en bouche, des gestes particuliers, etc.
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Identifier ses boosters de concentration
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This episode is 2 minutes long.
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This episode was published on November 15, 2023.
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