Identify, Don’t Deny

Confidence. It’s a word we hear every day where we are constantly flooded with tips on how to improve it and how to maintain it. However, it’s rare for us to hear it being tied into our identity and its importance. In this episode, we talk about why knowing your identity outside of trends, social media, and relationships is important to your self-confidence. We deep dive into spending time with yourself and how knowing yourself from within will keep you from being shaken out of your confidence. Although confidence is something to be worked on constantly, it is important to own it so that your worth doesn’t become easily influenced by outside validation. It is important to identify with your confidence, don’t deny it. Sponsored By: Myy Bar, IG: @myy.bar Get your hair, lashes, nails, and eyebrows all done here! Freehand nail designs created by Myy. Located at 720 E Manchester, Inglewood Ca Sponsored By: Be Actual Natural, LLC. IG: @beactualnatural Why Settle For Less! All their products are created with you in mind for a goal to let your self love show through your self care. Their chemical free hair and skin care products are handmade, plant-based, and free of fillers or preservatives. Treat yourself while you’re taking care of yourself! Start your journey at www.beactualnatural.com Sponsored By: A & J Books, IG: @a_and_jbooks Whether you need a journal to decompress at the end of the day, a notebook to take notes in class, a planner to organize schedules, or an activity book to keep the kids busy while you work from home; A & J Books has many options for your family to unleash their creativity. Song Credit: Zach Bromberg