EPISODE · Jun 30, 2025 · 14 MIN
Identify Your Family's Strengths & Growth Areas
from Bonds after Baby: Rebuild your marriage, reduce postpartum resentment & guard maternal mental health · host Evie Mpras, MS, LMFT
Get an inside understanding of what family therapists and researchers know about healthy family dynamics. I'm Licensed Marriage & Family Therapist Evie Mpras, and I'm here to help you and your family relationships in pregnancy, postpartum, and parenting young kids. In this episode, I'll: share what dynamics or qualities are hallmarks of resilient and bonded families give some specific examples of what these hallmarks look like offer 3 conversation starters with your family members to start loving discussions about your family dynamics We can't heal something that we aren't aware of- it's very helpful to take pride in our relationship strengths and identify growth areas that we can work on- for our sake's and our children's sakes. Sign up to my email list on my website for updates & free resources for your family and subscribe to my podcast videos on YouTube Channel. *This Podcast is not an alternative for mental health assistance and/or counseling with a licensed professional. For any specific medical questions about your condition and/or concerns, please contact your healthcare provider. This Podcast should not be considered mental health advice, rather for the sole purpose of information and education.*
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