Identifying Burnout and Building Boundaries

In epsiode 33, Dani Tan and Michelle Sayas discuss the topics of burnout and building boundaries. They share their personal experiences and insights on how to navigate these challenges. They emphasize the importance of self-reflection, listening to your body, and setting boundaries. They also discuss the need for more representation of people of color in leadership roles and the importance of intentional and purpose-driven careers. Michelle shares her experience of taking a sabbatical and how it helped her find clarity and purpose. They conclude by offering resources and programs to support individuals in their career pivots and leadership journeys.Chapters00:00 Introduction and Background03:55 Identifying Burnout and Building Boundaries08:15 The Importance of Representation in Leadership12:34 Finding Clarity and Purpose Through Sabbaticals17:20 Creating Intentional and Purpose-Driven Careers18:46 Navigating Career Pivots and Promotions21:58 Setting Boundaries and Developing Leadership Skills25:42 The Power of Sabbaticals and Community32:43 Recap and ConclusionFor questions about coaching or to book me to speak, reach me at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.danitan.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.linkedin.com/in/dani-tan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danitaniJoin my weekly newsletter Hosted on Acast. See acast.com/privacy for more information.