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EPISODE · Nov 5, 2025 · 8 MIN

Identifying Overactive & Underactive Muscles

from The NFPT Podcast · host Summit Professional Education

Identifying overactive and underactive muscles during movement assessments can be difficult for CPT students and even trainers working with clients. In this episode, we give you practical tips so you can avoid rote memorization and focus on improving muscle imbalances.

Episode metadata supplied by the publisher feed · Published Nov 5, 2025

What this episode covers

Identifying overactive and underactive muscles during movement assessments can be difficult for CPT students and even trainers working with clients. In this episode, we give you practical tips so you can avoid rote memorization and focus on improving muscle imbalances.

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Identifying Overactive & Underactive Muscles

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Frequently Asked Questions

How long is this episode of The NFPT Podcast?

This episode is 8 minutes long.

When was this The NFPT Podcast episode published?

This episode was published on November 5, 2025.

What is this episode about?

Identifying overactive and underactive muscles during movement assessments can be difficult for CPT students and even trainers working with clients. In this episode, we give you practical tips so you can avoid rote memorization and focus on...

Can I download this The NFPT Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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