Identifying Thought Patterns and Improving Your Thought Process

What do you think? Your thoughts affect how you see and engage with the world. Unhelpful thought patterns can lead you down a path of negativity and stagnation that prevents you from living a fulfilled life.  This week Christy Murphy and Briana G. discuss becoming aware of your tendencies and thought processes so you can recognize and release your unhelpful patterns. You'll learn to build positive thought spirals that can help you live the life you truly want. If you’re looking to develop a more positive outlook, let go of what is no longer working for you, and be a part of a community working to make a positive impact on the world - Welcome! The Positive View Podcast is for you.