Identifying Your Inner Voice with Asha Frost

What this episode covers

Today on The Tranquil Mind we are joined by indigenous healer and author Asha Frost. Listen in as Asha and I speak about the anxiety of disconnection and as Asha what it feels like to listen to your own voice in a world that isn't built for your way of being. Asha offers a reminder of tools we can use to reconnect with ourselves and shares a oracle card reading (using her own deck) for this community. Want to learn more from Asha Frost? Explore her book You Are the Medicine, her oracle deck, and follow along on her instagram. Looking for support from Dr. Katie Thomson Aitken ND? Follow along on ⁠instagram⁠, check out her ⁠book⁠, or if you live in Ontario⁠ book a strategy session⁠ to discuss working with her personally.

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Frequently Asked Questions

How long is this episode of The Tranquil Mind?

This episode is 29 minutes long.

When was this The Tranquil Mind episode published?

This episode was published on April 30, 2024.

What is this episode about?

Today on The Tranquil Mind we are joined by indigenous healer and author Asha Frost. Listen in as Asha and I speak about the anxiety of disconnection and as Asha what it feels like to listen to your own voice in a world that isn't built for your way...

Can I download this The Tranquil Mind episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.