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Nov 29, 2022 19 min

Identifying your Strengths with ADHD

from Absolutely ADHD

In this weeks episode, Alana & Sam chat about the importance of identifying your strengths and passions! Recognising our weaknesses when living with ADHD can often come naturally to us, but there is such a power in identify our strengths, and using that to help us through other situations that we find more difficult. We encourage you to do some self-reflection when listening to this episode - whether it is in the form of journaling or chatting to a loved one - and try identify what you love about yourself. We hope you enjoy it! Links & ADHD Resources: Find Alana on Instagram & TikTok: @coachingbyalana ADHD Resources: ADDitude Magazine CHADD.org Music by @LiQWYD

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Identifying your Strengths with ADHD

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How long is this episode of Absolutely ADHD?

This episode is 19 minutes long.

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This episode was published on November 29, 2022.

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