Identity & Self-Love feat Avni Panchal

Ep. 79 features a new guest, Avni Panchal; a licensed clinical social worker, and advocate for self-love and self-compassion that helps people recognise their inner strength. She is also known as The Indian Counselor on social media. In this episode we speak on Identity & Self Love, going down memory lane to our development years as we discuss being a black and brown woman in the diaspora finding our own Identities within those environments, and creating our own culture within a culture. Segments How Culture influences Identity Racial Trauma Finding Identity in a Culture that isn't Ours Imposter Syndrome Self-Love Practices and Tips to Strengthen Self You can find Avni on her websites: Strength and Self Love The Indian Counselor Avni's Socials: Youtube & TikTok. Follow the Podcast on Twitter and Instagram Check out our Website for fun things. Please leave a review, comment, or voice message saying how you found this episode. Thank you!