Identity: Is Your Worth Rooted In Christ Or Culture? With Cass Speer From Her True Worth EP 140

In this episode of the Healthy by Heather Brown podcast, Heather speaks with Cass Speer, a mother, author, and VP of Her True Worth, about identity in Christ, confidence, and the journey of motherhood. They discuss the importance of understanding one's worth, the challenges of balancing life and ministry, and the significance of community support. Cass shares her personal story of overcoming adversity and how it shaped her mission to empower women. The conversation also touches on body image, self-acceptance, and finding purpose in every season of life. In this conversation, Heather Brown and her guest discuss the importance of body positivity, empowerment through faith, and practical steps for spiritual growth. They emphasize the significance of self-care, the need to get unstuck spiritually, and the value of engaging with the Bible in daily life. The discussion is filled with encouragement for women to embrace their worth and take intentional steps towards personal and spiritual development.00:00 Introduction to Healthy Living and Identity00:59 Cass Speer: Life, Family, and Ministry05:10 Behind the Scenes of Her True Worth10:10 Overcoming Inadequacy and Embracing Worth15:12 Finding Purpose in Every Season19:53 Body Image and Confidence in Christ23:05 Breaking Free from Body Shame24:14 Empowering Women Through Faith27:22 Getting Unstuck Spiritually30:12 Self-Care and Spiritual Growth32:00 Finding Your Reset35:16 Engaging with the Bible in Daily LifeThis show is made possible with generous donations from listeners who believe in our mission to heal a sick culture. You can support our show via: Paypal: [email protected]: @Heather-Brown-0516 Links from this episode:Cassandra’s new book Ready As You Are: https://amzn.to/3ZMrEVCHard & Holy Podcast: https://podcasts.apple.com/us/podcast/hard-holy-with-cassandra-speer/id1767270286Her Truth Worth Instagram: https://www.instagram.com/hertrueworth/?hl=enCassandra Speer’s website: https://cassandraspeer.com/Cassandra’s Instagram: https://www.instagram.com/cassandralspeer/Epsom Salts: https://amzn.to/4rwOtZrWeighted Vest: https://amzn.to/3ZMLbFnJess Connolly Breaking Free of Body Shame: https://amzn.to/3OsfNJRJessie Mershon's episode: https://podcasts.apple.com/us/podcast/healthy-by-heather-brown/id1638763905?i=1000771819145Sunlighten Sauna: https://www.sunlighten.com/partner-savings/?utm_source=HeatherBrown&utm_medium=Partner&leadsource=HeatherBrown&utm_campaign=HeatherBrownThe Bible Recap: https://www.thebiblerecap.com/The Bible in a Year with Father Mike Schmitz: https://podcasts.apple.com/us/podcast/the-bible-in-a-year-with-fr-mike-schmitz/id1539568321All books, supplements & other Amazon finds mentioned in this episode: https://amzlink.to/az02Bko8D7V84 Connect with Heather:Heather's ebooks & products: https://www.mylifewellloved.com/product-category/digital-products/Heather's Amazon storefront: https://amzlink.to/az0SBFjfgDyEl Heather’s Make Wellness peptides: https://makewellness.com/8EBE36DAF7   Heather's freebies: https://www.mylifewellloved.com/freebies/Heather's email list: https://spring-pine-631.myflodesk.com/9347a138-077e-4c55-bf61-2137aeed89eaInstagram: https://www.instagram.com/healthybyheatherbrown/Facebook: https://www.facebook.com/HealthyByHeatherBrownPinterest: https://www.pinterest.com/healthybyheatherbrown/YouTube: https://www.youtube.com/@HealthyByHeatherBrown/videosLTK: https://www.shopltk.com/explore/HealthybyHeatherBrownTikTok: https://www.tiktok.com/@healthybyheatherbrownHow you can show the podcast love:FOLLOW - Click the purple '+' in the top right corner of your Apple Podcasts app.RATE - We’d love it even more if you could drop a 5-star rating over on Apple Podcasts and Spotify.REVIEW - Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.DOWNLOAD - Click the download button to download an episode!