Identity Over Willpower: Why Consistency Isn’t Discipline

If you’re tired of feeling like consistency is a root canal, this one’s for you. I’ll walk you through easy shifts: change your label, keep tiny promises, and design your environment... so showing up becomes who you are, not what you force yourself to do. Start small, stack the wins, and watch identity do the heavy lifting when willpower fades. Let’s make being consistent feel effortless.