EPISODE · May 3, 2024 · 6 MIN
IDK About Change
from I Don’t Know
I realized afterwards that I called it a theory not a model interchangeably lol. Transtheoretical ModelSix stages of change: precontemplation, contemplation, preparation, action, maintenance, and terminationReferences: https://sphweb.bumc.bu.edu/otlt/mph-modules/sb/behavioralchangetheories/behavioralchangetheories6.htmlSupport the showFollow us on Instagram and YouTube!!! For monetary contributions, we accept $CashApp
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IDK About Change
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