IDK About Change

I realized afterwards that I called it a theory not a model interchangeably lol. Transtheoretical ModelSix stages of change: precontemplation, contemplation, preparation, action, maintenance, and terminationReferences: https://sphweb.bumc.bu.edu/otlt/mph-modules/sb/behavioralchangetheories/behavioralchangetheories6.htmlSupport the showFollow us on Instagram and YouTube!!! For monetary contributions, we accept $CashApp

What this episode covers

I realized afterwards that I called it a theory not a model interchangeably lol. Transtheoretical Model Six stages of change: precontemplation, contemplation, preparation, action, maintenance, and termination References: https://sphweb.bumc.bu.edu/otlt/mph-modules/sb/behavioralchangetheories/behavioralchangetheories6.html Support the show Follow us on Instagram and YouTube!!! For monetary contributions, we accept $CashApp

NOW PLAYING

IDK About Change

0:00 6:53

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

183. Yuta Katsuyama: Folding Culture Into Every Rice Ball

Apr 22, 2026 ·87m

EP 355 - BEING AN ART MODEL with Shadia Elise

Apr 20, 2026 ·57m

182. Charles Wong on BBQ, Culture & What Comes Next

Apr 14, 2026 ·104m

EP 354 - ANIMAL WHISPERING with NiloO Khodadadeh

Apr 13, 2026 ·59m

181. You Don't Need a Crisis to Ask for Help — Holley Brandchaft-White, SHFT Behavioral Health

Apr 8, 2026 ·177m

EP 353 - BEING A WORKING MOM with Ramona Shelburne

Apr 6, 2026 ·67m

Similar Podcasts

Big Old Life: Heather Blackbird interviews people on planet earth. Heather Blackbird loves asking questions. This podcast is a learning experience. Join me, Heather Blackbird, as I talk to people about their lives. Frequency of new episodes is a little all over the place and I'm learning as I go. Big Old Life is a small way of talking about the vastness of life, one person at a time. If you are reading this or found this podcast it's probably because someone you know gave you a link to it. :) Explicit Never Time to Give Up Shadoe Lass A nod to the classics with a note from the future. A project meant to encompass every call I wanted to make but never went through. Seriously, it's just me, calling you. Pick up the phone? :) Hosted on Acast. See acast.com/privacy for more information. Explicit ZODIAC E IL MOSTRO DI FIRENZE: LA TEORIA DELL' ACQUA Lucky Red Sono trascorsi più di vent'anni dalla sentenza che ha condannato "i compagni di merende" per i delitti del Mostro di Firenze, eppure sono tanti a credere che si tratti di un clamoroso errore. Tra loro c'è il giornalista Francesco Amicone. Lui la verità è convinto di averla trovata: dietro il “maniaco delle coppiette” si nasconderebbe uno degli assassini più ricercati degli Stati Uniti: il killer dello Zodiaco. Explicit The Why We Fight Podcast with Justin Stamm Justin Stamm 🇩🇪🇺🇸 Philosophy nerd. Mafia geek. Geopolitical Blackbelt. Catholic. The Real Right. Mafia Show "Payola Creator"After spending many years of research & in person interviews with various figures in & around Organized Crime & Politics that I met through my mother Diana Newlin & her real world Godfather Mafia Boss Vincent "Jimmy Blue Eyes" Alo, I began a journey to tell these stories in Hollywood as a screenwriter on how to expose & fight back against the globalists that not only act like a Mafia but nearly always work with them. Explicit

Frequently Asked Questions

How long is this episode of I Don’t Know?

This episode is 6 minutes long.

When was this I Don’t Know episode published?

This episode was published on May 3, 2024.

What is this episode about?

I realized afterwards that I called it a theory not a model interchangeably lol. Transtheoretical ModelSix stages of change: precontemplation, contemplation, preparation, action, maintenance, and...

Can I download this I Don’t Know episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!