EPISODE · Jul 5, 2024 · 12 MIN
IDK about Distress Tolerance
from I Don’t Know · host Katrina
This is just an overview of the Distress Tolerance crisis survival skills that Marsha writes about in her skills book. Reference:DBT® Skills Training Handouts and Worksheets, Second Edition Second Edition, (Spiral-Bound Paperback)by Marsha M. Linehan Support the showFollow us on Instagram and YouTube!!! For monetary contributions, we accept $CashApp
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IDK about Distress Tolerance
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