Ief Nicassi: Should I chose individual, couple of group therapy

What is the right kind of therapy for you? Should you go for individual therapy (which is where most people start) or would couple or group work be best? This edition of the podcast is a little different because I have been invited on a podcast called Gruppenechos (Group Echoes in English) by a colleague here in Berlin called Ief Nicassi. He is a Cognitive Behavioural Therapist who works with groups and offers individual therapy. Our conversation was so interesting, I thought you might enjoy hearing me answering rather than asking the questions and finding out more about how I work. We discuss the similarities and differences between couple and group work, and explain how these forms of therapy might help you.   Follow Up Get Andrew’s free guide to difficult conversations with your partner: How to Tell Your Partner Difficult Things  Take a look at Andrew’s new online relationship course: My Best Relationship Tools   Visit Ief Nicassi's offical website: psychotherapie Nicassi Listen to the Gruppenechos podcast on Spotify Join our Supporters Club to access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50. Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall