EPISODE · Sep 18, 2024 · 23 MIN
IEP14: Generalized Physical Preparedness vs. Specialized Physical Preparedness
from Iron Sights · host Iron Sights
Download The SPRINT-EMBER Guide: https://iep-guides.com/sprintember-guideTake The Free IEP Assessment: https://iep-assessment.com/Behind The Mic:Scott HowellJake LabhartAaron DuggerJacob HeppnerIEP Programs:◼️Strength Program: https://iepstrength.com/◼️Speed & Power Program: https://iepspeedandpower.com/◼️Capacity Program: https://iepcapacity.com/◼️Performance Track: https://iepperformance.com/Download In Extremis Performance Free Guides:◼️https://iep-guides.com/Follow IEP:◼️Website - https://inextremisperformance.com/◼️Instagram - https://www.instagram.com/inextperformance/
What this episode covers
Download The SPRINT-EMBER Guide: https://iep-guides.com/sprintember-guide Take The Free IEP Assessment: https://iep-assessment.com/ Behind The Mic: Scott Howell Jake Labhart Aaron Dugger Jacob Heppner IEP Programs: ◼️Strength Program: https://iepstrength.com/ ◼️Speed & Power Program: https://iepspeedandpower.com/ ◼️Capacity Program: https://iepcapacity.com/ ◼️Performance Track: https://iepperformance.com/ Download In Extremis Performance Free Guides: ◼️https://iep-guides.com/ Follow I...
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IEP14: Generalized Physical Preparedness vs. Specialized Physical Preparedness
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