If Action Creates Change… Why Don’t We Act? (Part 2)
from Rethinking Success with Anne
If Action Creates Change… Why Don’t We Act? In the last episode, we talked about a simple truth: only action creates change. So the next logical question is… If we know that, why don’t we act? In this episode, we unpack six reasons change feels hard — not because you’re incapable, but because your nervous system is wired for safety. We explore: Why predictable discomfort feels safer than uncertainty How identity shifts create hidden resistance Why growth can feel like “rocking the boat” The subtle way autonomy influences follow-through Why skill gaps get mistaken for lack of discipline How avoidance keeps us circling the same patterns Understanding resistance doesn’t eliminate it. It makes it precise. And precision makes movement easier. Join my weekly email where I share practical strategies for building energy, clarity, and sustainable momentum. Find me on IG @annemillercoaching
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