If I Could Just Get Back to The Body I Used to Have: When You Long for Your Pre-Baby, Pre-Menopause, Younger, Smaller Body

Have you ever  said, "If only I could just be the size I used to be... then I'd be happy." Or, maybe you've thought, "If I could just weigh what I did before the baby, or menopause, or when I had the eating disorder...then I wouldn't have body image issues." Oh, friend. In today's episode, Heather Creekmore, Christian body image coach and best-selling author, dispels these myths and gives you the practical truth and a "BS test" ("baloney sandwich") to see if you believe lies that will keep you stuck in body image issues and frustration. If you've ever longed for the smaller, younger, sleeker, different body that you "used to have"... this episode will encourage you and give you practical strategies to align your thoughts with the truth of scripture. Learn more about the ministry of Compared to Who? at https://www.improvebodyimage.com Read Heather's 40-Day Body Image Workbook-- starting with a free sample (Day 5 is mentioned in today's show) here: https://amzn.to/4ai0FFS (Amazon affiliate link - small portion of your purchase goes back to this ministry). Learn more about the 40-Day Journey here: https://www.improvebodyimage.com/40-day-challenge     Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.