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If I Eat Protein Shakes Daily, Can It Cause a Food Intolerance? episode artwork

EPISODE · Aug 4, 2021 · 6 MIN

If I Eat Protein Shakes Daily, Can It Cause a Food Intolerance?

from Well Beyond 40 · host JJ Virgin

"If I eat protein shakes daily, can it cause a food intolerance?" asks Debbie from Instagram. Here to answer is JJ Virgin, Certified Exercise Physiologist and author of The Virgin Diet. In her answer, JJ shows us how to build an extremely nutritious protein shake. She points out the common pitfalls which can contribute to food intolerances and how to avoid them. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Aug 4, 2021

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If I Eat Protein Shakes Daily, Can It Cause a Food Intolerance?

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