If I Had 20lbs To Lose, How I Would Set Up My Fat Loss Phase episode artwork

EPISODE · Oct 18, 2024 · 38 MIN

If I Had 20lbs To Lose, How I Would Set Up My Fat Loss Phase

from EmPowered Radio · host Emma Montgomery

Today we're diving into the phases of macro counting and specifically how I would set up my fat loss phase if I had 20lbs to lose. Interest List for NEW coaching program!https://mailchi.mp/572e2cf68459/lean-u-waitlistTrain with Me in the EmPowered Elite Monthly Membership: https://macroswithem.com/programs/HAPI Supplements:https://hapibodi.com/The EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/instagram: https://www.instagram.com/macroswithem/Facebook: https://www.facebook.com/macroswithemShred Waitlist: 8/10/26HAPI supplements (Final Sale: up to 50% off!)Apply for coaching Join the Monthly Membership Submit a question for the podcast The EmPowered Community free Facebook group Follow Emma on InstagramFollow Emma on Facebook

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If I Had 20lbs To Lose, How I Would Set Up My Fat Loss Phase

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