EPISODE · Oct 12, 2023 · 36 MIN
If I Had To Restart My Fitness Journey
from Witchy Wellness with Em · host Emily Flood
What would Em do if she had to completely restart her fitness journey as a beginner again? She answers it all from mindset, nutrition, fitness, relationships, & coaching. Her mistakes, what she recommends, & as always... adding a witchy perspective. ✨Take the Fitness Goddess Archetype Quiz➡️Unshaming Fitness 8 Week ProgramLearn more here➡️The Warrior Goddess Transformation Program...empowering introverted empaths to lose weight without endless self sacrifice using feminine energy magic + embodied strength training.Sign up here🥳CONNECT WITH ME:Check out Emily's Recipe BlogFind her on InstagramFind her on TikTok🔮Join the FACEBOOK GROUP Fitness Tips for Witches
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What would Em do if she had to completely restart her fitness journey as a beginner again? She answers it all from mindset, nutrition, fitness, relationships, & coaching. Her mistakes, what she recommends, & as always... adding a witchy perspective. ✨Take the Fitness Goddess Archetype Quiz ➡️Unshaming Fitness 8 Week Program Learn more here ➡️The Warrior Goddess Transformation Program... empowering introverted empaths to lose weight without endless self sacrifice using feminine ene...
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If I Had To Restart My Fitness Journey
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