If I Had To Restart My Fitness Journey

from Witchy Wellness with Em · host Emily Flood

What would Em do if she had to completely restart her fitness journey as a beginner again? She answers it all from mindset, nutrition, fitness, relationships, & coaching. Her mistakes, what she recommends, & as always... adding a witchy perspective. ✨Take the Fitness Goddess Archetype Quiz➡️Unshaming Fitness 8 Week ProgramLearn more here➡️The Warrior Goddess Transformation Program...empowering introverted empaths to lose weight without endless self sacrifice using feminine energy magic + embodied strength training.Sign up here🥳CONNECT WITH ME:Check out Emily's Recipe BlogFind her on InstagramFind her on TikTok🔮Join the FACEBOOK GROUP Fitness Tips for Witches

What this episode covers

What would Em do if she had to completely restart her fitness journey as a beginner again? She answers it all from mindset, nutrition, fitness, relationships, & coaching. Her mistakes, what she recommends, & as always... adding a witchy perspective. ✨Take the Fitness Goddess Archetype Quiz ➡️Unshaming Fitness 8 Week Program Learn more here ➡️The Warrior Goddess Transformation Program... empowering introverted empaths to lose weight without endless self sacrifice using feminine ene...

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If I Had To Restart My Fitness Journey

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How long is this episode of Witchy Wellness with Em?

This episode is 36 minutes long.

When was this Witchy Wellness with Em episode published?

This episode was published on October 12, 2023.

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