EPISODE · May 15, 2025 · 16 MIN
If It Costs You Your Self-Respect, It's Too Expensive
from Your Dose: Raw, Real Conversations on Mental Health – Stories That Make You Feel Less Alone. · host Emily Southwell
In this solo episode, I open up about a recent job interview experience that reminded me of just how far I’ve come. I talk about trusting my intuition, not settling for less than I deserve, and how hard it can be to hold your ground when the world labels you as “too sensitive.” I also share five things that have helped me stand up for myself — whether it’s in dating, work, or friendships.If you’ve ever felt like you were asking for too much, doubted your gut, or struggled to know when to walk away — this is for you. Your boundaries are not rude. Your worth isn’t negotiable.Thanks for listening to my little rant — I hope it lands with you in the way it needs to.
What this episode covers
In this solo episode, I open up about a recent job interview experience that reminded me of just how far I’ve come. I talk about trusting my intuition, not settling for less than I deserve, and how hard it can be to hold your ground when the world labels you as “too sensitive.” I also share five things that have helped me stand up for myself — whether it’s in dating, work, or friendships.If you’ve ever felt like you were asking for too much, doubted your gut, or struggled to know when to walk away — this is for you. Your boundaries are not rude. Your worth isn’t negotiable.Thanks for listening to my little rant — I hope it lands with you in the way it needs to.
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If It Costs You Your Self-Respect, It's Too Expensive
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