EPISODE · Dec 27, 2020 · 1H 5M
If it fits my macros (IIFYM) bro!
from Make Fit Happen · host Amanda Kim & Jupe Bornmann
In this weeks episode Jupe and amanda discuss what macros are, how did the IIFYM trend start, what is the benefits and disadvantages of doing a nutrition plan like this and of course their personal experiences. Thank you for tuning in and please enjoy this weeks episode of Make Fit Happen!
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If it fits my macros (IIFYM) bro!
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This episode was published on December 27, 2020.
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