If It Fits Your Macros??
from The ATP Project
In today's podcast Jeff and Matt discuss the popular "If it fits your macros" diet. While this type of diet is definitely producing results, Matt explains why this may not be the best option for your health OR body shape in the long run. FAQs at the end are on PCOS and which supplements to take as well as an FAQ on cycling supplements. Check out ATP Science's range of products at our online store
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Frequently asked questions
How long is this episode of The ATP Project?
This episode is 40 minutes long.
When was this The ATP Project episode published?
This episode was published on August 12, 2015.
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