If It Fits Your Macros?? episode artwork

EPISODE · Aug 12, 2015 · 40 MIN

If It Fits Your Macros??

from The ATP Project

In today's podcast Jeff and Matt discuss the popular "If it fits your macros" diet. While this type of diet is definitely producing results, Matt explains why this may not be the best option for your health OR body shape in the long run.  FAQs at the end are on PCOS and which supplements to take as well as an FAQ on cycling supplements.   Check out ATP Science's range of products at our online store

Episode metadata supplied by the publisher feed · Published Aug 12, 2015

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If It Fits Your Macros??

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This episode is 40 minutes long.

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This episode was published on August 12, 2015.

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In today's podcast Jeff and Matt discuss the popular "If it fits your macros" diet. While this type of diet is definitely producing results, Matt explains why this may not be the best option for your health OR body shape in the long run.  FAQs at...

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