if it hurts, it hurts.

from A Little Birdie Told You · host Kristen Knight

Maybe you’re not overreacting. Maybe you're not being too dramatic or sensitive. Maybe if it hurts, it hurts. Because the truth is, everyone feels differently at a different intensity. In this episode, Kristen dives into how to trust your own feelings, allowing yourself to heal, and understanding that your feelings are valid. Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.

Episode metadata supplied by the publisher feed · Published Aug 22, 2026

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if it hurts, it hurts.

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