If It’s Not Sustainable You Literally Can’t Succeed… (2082) episode artwork

EPISODE · May 29, 2025 · 22 MIN

If It’s Not Sustainable You Literally Can’t Succeed… (2082)

from Next Level University · host Kevin Palmieri and Alan Lazaros

What you want lives past what you avoid. In today’s episode, Kevin and Alan get real about what happens when your ambition outruns your energy. They talk burnout, broken streaks, and why sustainable progress beats short-term intensity. Whether you're building a business, a habit, or a healthier life, this conversation will help you recognize when it's time to slow down before you burn out completely. It’s not about doing more. It’s about staying in the game.Learn more about:Big goals don’t happen by accident. Next Level Dreamliner helps you plan, track, and follow through. Grab your copy 👉  https://a.co/d/9fPpxEtFree 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below. 👇Website 💻  http://www.nextleveluniverse.com_______________________We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.Instagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Facebook ✍Alan: https://www.facebook.com/alan.lazarosKevin: https://www.facebook.com/kevin.palmieri.90/Email 💬[email protected]@nextleveluniverse.comLinkedIn ✍Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/Alan: https://www.linkedin.com/in/alanlazarosllc/_______________________Show notes:(2:01) Burnout, boundaries, and balance(3:51) The power of long-term habits(6:56) Knowing when to hold the line(10:21) Why we never quit the podcast(11:22) Next Level Dreamliner: The planner, agenda, journal, and habit tracker to rule them all. Get a copy: https://a.co/d/9fPpxEt(15:13) Everything you want is hard(20:43) Slow down or stop completely?(22:12) OutroSend a text to Kevin and Alan! 🎙️ Hosted by Kevin Palmieri and Alan LazarosNext Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

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If It’s Not Sustainable You Literally Can’t Succeed… (2082)

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Time To Show Up Nathalie Nahai and Dr Aaron Balick Welcome to Time To Show Up, a unique podcast and video series that ventures behind the scenes of professional success, to explore how we can deploy our deepest values into our professional lives.Hosted by best-selling author, Nathalie Nahai, and renowned Psychotherapist, Dr Aaron Balick, we interview professionals from the worlds of music, marketing, literature and beyond, to investigate how they have manifested their visions at work and overcome significant obstacles to craft a life they love.We also take a deep dive with Hotseat interviews, a series of sessions in which we share practical insights with courageous folks who are daring to take the next step towards transforming their careers and personal lives.From these conversations, we draw out the best theories, practices, and models from psychology, behavioural science and more, to offer tangible ways in which our listeners can apply these tools in their own lives.Alongside this series, we're also launching an exciting new Explicit Star Trek The Next Conversation - a comedy Star Trek podcast currently about TV's Deep Space Nine DS9 (or TNG) Matt Mira and Andrew Secunda Podcast… the final frontier! "Star Trek: The Next Generation" devotee and authority Matt Mira leads Next Gen skeptic Andrew Secunda into the deepest reaches of the series episode by episode and beyond! Listen as they discuss, debate, and enjoy all the legendary show's strengths, failings, and innovations. Email us! [email protected] Twitter/X/TikTok/Youtube: @StarTrekTNC Web: startrektnc.com Patreon: www.patreon.com/startrektnc Explicit Tri Swim Coach Podcast Dominic Latella Whether you're barely surviving your first triathlon swim or trying to shave seconds off your Ironman split, this podcast's got something for you. It's training tips, real talk, and occasional chaos—all from Tri Swim Coach and a bunch of folks who've actually done the damn thing, including pros and long-time coaches. You'll hear stories, advice, some laughs, and maybe even figure out how to swim faster without feeling like you're drowning in regret. Hosted by Kevin Koskella, a dude who's been in the swim game for over 27 years and still has all his hair—this is your spot if you're trying to level up and not get smoked in open water. Jump in. Explicit CheapShow CheapShow Pod CheapShow is a comedy podcast all about getting the very best out of the worst! Be it Poundlands, Charity Shops, Car Boot Sales or Bargain Bins, hosts Paul Gannon & Eli Silverman poke around in the corners of the high streets and internet to find treasure in the trash.One week it could be a studio based show, the next, a live comedy event. It could even be a location report or a scripted adventure! A few things it is, however, is rude, crude, silly and drizzled in pop culture, nostalgia and plenty of verbal violence!It has guests, videos, songs, reviews, games and dares. We apologise in advance!www.thecheapshow.co.uk Explicit

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How long is this episode of Next Level University?

This episode is 22 minutes long.

When was this Next Level University episode published?

This episode was published on May 29, 2025.

What is this episode about?

What you want lives past what you avoid. In today’s episode, Kevin and Alan get real about what happens when your ambition outruns your energy. They talk burnout, broken streaks, and why sustainable progress beats short-term intensity. Whether...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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