If Mindset Work Feels Hard, Do This Instead!

Episode 211. If Mindset Work Feels Hard, Do This Instead!This week on Confidence From Within, we talk about of the most important conversations I have with my clients, how to do the mindset work, even when it feels hard!A big part of a weight release is mindset, which goes way beyond positive thinking or simply repeating affirmations. Listen now to learn… The 2 types of mindset work you can doThe main sources of resistance I see in myself and in my clientsThe one step you can take if doing the mindset work feels hardHow to transcend the physical body and become the one who can get the results you want  Ways To Get Started Below:Schedule a private chat with me = book your 20-min complimentary session hereGet my secret offer (for a limited time) = 'Fix My Diet' Secret Offer If you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you  Leave us a 5-star review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday!  Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

Episode 211. If Mindset Work Feels Hard, Do This Instead!This week on Confidence From Within, we talk about of the most important conversations I have with my clients, how to do the mindset work, even when it feels hard!A big part of a weight release is mindset, which goes way beyond positive thinking or simply repeating affirmations. Listen now to learn… The 2 types of mindset work you can doThe main sources of resistance I see in myself and in my clientsThe one step you can take if doing the mindset work feels hardHow to transcend the physical body and become the one who can get the results you want Ways To Get Started Below:Schedule a private chat with me = book your 20-min complimentary session hereGet my secret offer (for a limited time) = 'Fix My Diet' Secret Offer If you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you Leave us a 5-star review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday! Hosted on Acast. See acast.com/privacy for more information.

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This episode is 18 minutes long.

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This episode was published on August 23, 2024.

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