EPISODE · Jul 29, 2020 · 12 MIN
If Not Now, Then When?
from One Life with Donny Raus · host Donny Raus
How much time do you take in your day to do the things that bring you joy? If not much, what are you waiting for? Life is happening now. If you're an achiever, you likely push, push, and push, postponing happiness for some future point in time when you have the money, time, or relationship you want. I'm here to tell you that you're living a lie. That may be triggering to you, but here's the truth. If you don't allow your the simple pleasures of feeling good now, what makes you think you'll do it at some point in the future? Allowing ourselves to feel good is a pattern that needs to be exercised for no apparent reason other than to just feel good. Realize this and you'll realize that you don't need the thing to be happy, you can do that all on your own. When you do reach that goal, the victory will be that much sweeter, because you would have enjoyed the entire process.
What this episode covers
How much time do you take in your day to do the things that bring you joy? If not much, what are you waiting for? Life is happening now. If you're an achiever, you likely push, push, and push, postponing happiness for some future point in time when you have the money, time, or relationship you want. I'm here to tell you that you're living a lie. That may be triggering to you, but here's the truth. If you don't allow your the simple pleasures of feeling good now, what makes you think you'll do...
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If Not Now, Then When?
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