If Only: Redeem and Reframe Regret with a Growth Mindset | The YOU Not Me Podcast episode artwork

EPISODE · Mar 20, 2026 · 36 MIN

If Only: Redeem and Reframe Regret with a Growth Mindset | The YOU Not Me Podcast

from The YOU Not Me Podcast · host Chris Behrmann

SummaryThis episode explores the concept of 'if only'—how it fosters regret and self-focus—and offers practical ways to shift towards a present, outward-focused mindset. Chris and Andrew share personal stories, biblical insights, and actionable advice to help listeners move beyond regret and embrace their current opportunities.Key Topics- The subtle self-focus of the 'if only' mindset- Biblical perspective on God's sovereignty and grace- Practical ways to shift from regret to action- The importance of community and surrounding yourself with supportive people- The role of faith in overcoming regret and moving forwardChapters00:00 The If Only Mindset10:00 Shifting Perspectives on Regret17:31 The Power of Choice and Action30:54 Serving Others to Overcome Regret35:37 Embracing Change and Moving ForwardKeywords self-improvement, mindset, regret, faith, personal growth, biblical wisdom, gratitude, present moment, leadership, relationships

Episode metadata supplied by the publisher feed · Published Mar 20, 2026

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If Only: Redeem and Reframe Regret with a Growth Mindset | The YOU Not Me Podcast

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