“If These Scars Could Talk” with Kathryn Scurry

Send us Fan MailHow accountable are you willing to be for your own healing? Kathryn Scurry of Queer Therapy Network shared after not one - but THREE food incidents - the words of knowledge that resonated as she fought for her healing journey: "Peace, be still. If you think about it and you move it around, be still…There's peace." Whether you're struggling or having a hard time gaining perspective and clarity - peace, be still. This episode is for you. Listen in to hear Kathryn's own personal story of continuing to push for healing…even when your story is on literal trial. Get ready to:💌 Explore how to fight as well as be still when you’re triggered. 💌 Play with owning your truth - as well as the truth of others.💌 Challenge yourself to take accountability for your healing journey - even when others won’t take accountability for their part in it.Resources:🎁Get Empowered Now: Offerings🎁Queer Therapy Network 🎁Queer Therapy Network Instagram🎁Queer Therapy Network Facebook🎁Queer Therapy Network Twitter🎁Let's Talk: Buy Me a CoffeeWhether it's you who struggles with these moments as a trigger or someone you know - we can all use tools to recondition cultural beliefs that aren't realistic or helpful to our personal experience as a human being. It starts with you, so have a journal on hand or a good friend to dialogue with what comes up for you in this episode. And if you can't play with this today? That's okay too. Stay curious. We'll see you later, or in the next episode friend.TRIGGERED TOPICS TO PLAY WITH:  Accountability - Food Trauma - Healing. Be sure to subscribe, share, and rate/write a review if this is your jam friends. New episodes Wednesdays, ~30 minutes to match your next tea break with a takeaway in every episode: subscribe for notifications. Music courtesy of Purple Planet Music at https://www.purple-planet.com.